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Online Mindful Eating Course
Class fees: €20 (for a Family)
Venue: Live online streaming from Shubh Connections Studio
The workshop will begin by exploring the connection between stress and eating and the body's response towards overeating, under-eating and eating unhealthy foods. Mindful eating presents a solution for many prevalent gastrointestinal disorders that are caused by stress, such as acid reflux, stomach ulcers, constipation, irritable bowel syndrome and colitis, etc.
This workshop will conclude with active discussion and participants eating snacks guided by the presenter online. Tickets are limited, so book in advance to avoid disappointment!
To book a place for this workshop email or go to:
Or message at 0879171494 or email at
or pay directly:
Account Name: Shubh Connections
BIC: BOFIIE2D
IBAN: IE30BOFI90352543604904
Online Mindful Living Course
Class fees: €120 (for 6 weeks)
Time: 10 - 11:30 every Sunday
Venue: Live streamed from Shubh Connections studio
Mindful living stems from vedic and yogic meditation and involves the ability to focus on the present moment. This course offers participants the chance to develop self - awareness and to befriend their breath and their mind. Many researches show that mindfulness has a significant impact not only on our feelings of happiness and well being, but also on the wiring of the brain itself
For more information or to book your place in this class:
Online Weekly Yoga Classes
Every Sunday, 9 - 10 AM / Tuesdays 8 - 9 PM
Class fees: €10 for drop in session / €8 if you book 6 classes
Venue: Live Streamed from Shubh Connections studio
Classes are also available during the week on demand.
Online Holistic Child Birth & Parenting Classes
Class fees: €125 (for a couple) €90 (for one person)
Venue: Live streamed from Shubh Connections studio
For information on the class, please click here:
You may also request a personal class with Aparna at your own convenience.
Online Weekly Meditation Classes
Every Saturday, 8 - 9 a.m
Class fees: €10
Venue: Live streamed from Shubh Connections studio
Classes are also available during the week on demand.