© 2019 Shubh Connections

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Mindful Eating Workshop

Class fees: €39 (including meal)

Venue: Cornucopia, 19-20, Wicklow Street, Dublin 2

Date: 8th February, Saturday

Time: 10 - 12:45

Start 2020 with mindful eating habits.

The workshop will begin by exploring the connection between stress and eating and the body's response towards overeating, under-eating and eating unhealthy foods. Mindful eating presents a solution for many prevalent gastrointestinal disorders that are caused by stress, such as acid reflux, stomach ulcers, constipation, irritable bowel syndrome and colitis, etc.

This workshop will conclude with mindfully cooked vegetarian food at Cornucopia. Tickets are limited, so book in advance to avoid disappointment!

To book a place for this workshop email shubhconnections@gmail.com

Or pay at  

Account Name: Shubh Connections

BIC: BOFIIE2D

IBAN: IE30BOFI90352543604904

Mindful Living Course

Class fees: €120 (for 6 weeks)

Time: 10 - 11:30 every Sunday

Date: 12/01 - 16/02

Venue: Durga Studio, Maynooth

Mindful living stems from vedic and yogic meditation and involves the ability to focus on the present moment. This course offers participants the chance to develop self - awareness and to befriend their breath and their mind. Many researches show that mindfulness has a significant impact not only on our feelings of happiness and well being, but also on the wiring of the brain itself

For more information or to book your place in this class:

Weekly Yoga Classes

Every Sunday, 9 - 10 a.m and 10-11 a.m / Tuesdays 6 - 7 p.m

Class fees: €15 for drop in session

                €12 if you book 6 classes

Venue: Cloneygrange, Ballivor, Co. Meath

Classes are also available during the week on demand.

Holistic Child Birth & Parenting Classes

Class fees: €175 (for a couple) €125 (for one person)

Venue: Cloneygrange, Ballivor, Co. Meath

For information on the class, please click here:

You may also request a personal class with Aparna at your own convenience, at your home.

Weekly Meditation Classes

Every Saturday, 8 - 9 a.m

Class fees: €15

Venue: Cloneygrange, Ballivor, Co. Meath

Classes are also available during the week on demand.